What Does Sugar Actually Do To You?

The effects of sugar can take your body down a vicious cycle known as metabolic syndrome. uc davis’ kimber stanhope altered the diets of a group of volunteer…. Evidence suggests that high-sugar diets can lead to obesity, inflammation and high triglyceride, blood sugar and blood pressure levels — all risk factors for heart disease .. When you eat food or drinks that contain refined sugars, your body turns the sugar into glucose, a simple form of sugar that is carried through the blood. this provides your body with an instant energy boost, however, once the sugar is metabolised, your energy levels drop again..

Sugar attaches to proteins in your bloodstream and creates harmful molecules called “ages,” or advanced glycation end products. these molecules do exactly what they sound like they do: age your…. Your noggin’s reward system ignites, unleashing dopamine. meanwhile, the sugar you swallowed lands in your stomach, where it’s diluted by digestive juices and shuttled into your small intestine..

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What does sugar actually do to your body? – duration: 4:03. fig. 1 by university of california 369,346 views. 4:03. high blood pressure warning – foods you should stop eating right now. Excess sugar is stored as fat. pause before you slip that additional packet into your a.m. coffee. the liver has an innate capacity to metabolize sugar and use it for energy—but only to an extent, explains dr. lustig. the fructose that’s left over is converted into fat in the liver, raising your risk of obesity, type 2 diabetes, and cardiovascular disease..

Excess sugar is stored as fat. pause before you slip that additional packet into your a.m. coffee. the liver has an innate capacity to metabolize sugar and use it for energy—but only to an extent, explains dr. lustig. the fructose that’s left over is converted into fat in the liver, raising your risk of obesity, type 2 diabetes, and cardiovascular disease.. Evidence suggests that high-sugar diets can lead to obesity, inflammation and high triglyceride, blood sugar and blood pressure levels — all risk factors for heart disease ..