What Are The Risk Factors For Getting Prediabetes?

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Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. the good news is that if you have prediabetes, the cdc-led national diabetes prevention program can help you make lifestyle changes to prevent or delay type 2 diabetes and other serious health problems.. Prediabetes risk factors. people can have prediabetes for years but have no clear symptoms. that’s why it often goes undetected until serious health problems show up. prediabetes risk factors include:. Having prediabetes can increase your risk for type 2 diabetes, but you can take steps to keep your blood sugar in a healthy range, and possibly even reverse the disease..

However, inactivity and excess belly fat are considered to be the most common and influential causes of prediabetes and type 2 diabetes. risk factors for prediabetes include:. Working with a healthcare professional to diagnose and treat sleep disorders can help you get a restful night of sleep and prevent cardiovascular disease. managing related conditions. high cholesterol and blood pressure are other risk factors often related to pre-diabetes and heart disease. the good news is that these conditions can improve by making the changes listed above, so taking steps towards a healthy lifestyle will benefit you even more.. Type 2. obesity or being overweight. research shows this is a top reason for type 2 diabetes. because of the rise in obesity among u.s. children, this type is affecting more teenagers. impaired glucose tolerance. prediabetes is a milder form of this condition. it can be diagnosed with a simple blood test..

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Getting enough sleep: one 2015 study suggests that people who have low sleep quality also face a higher risk of prediabetes. people with prediabetes risk factors or high blood glucose levels may. Eating red meat and processed meat, and drinking sugar-sweetened beverages, is associated with a higher risk of prediabetes. a diet high in fruits, vegetables, nuts, whole grains and olive oil is associated with a lower risk of prediabetes. inactivity. the less active you are, the greater your risk of prediabetes.. Importance of screenings. prediabetes should be taken seriously. it has been shown to lead to not only type 2 diabetes, but also a number of conditions impacting the entire body, from heart disease and stroke, to blindness, kidney failure, and nerve damage. understanding your risk and getting screened for an early diagnosis,….

Eating red meat and processed meat, and drinking sugar-sweetened beverages, is associated with a higher risk of prediabetes. a diet high in fruits, vegetables, nuts, whole grains and olive oil is associated with a lower risk of prediabetes. inactivity. the less active you are, the greater your risk of prediabetes.. Prediabetes risk factors. people can have prediabetes for years but have no clear symptoms. that’s why it often goes undetected until serious health problems show up. prediabetes risk factors include:. Type 2. obesity or being overweight. research shows this is a top reason for type 2 diabetes. because of the rise in obesity among u.s. children, this type is affecting more teenagers. impaired glucose tolerance. prediabetes is a milder form of this condition. it can be diagnosed with a simple blood test..