us cardiologist 3 foods

Omega-3 polyunsaturated fatty acids work by lowering the body’s production of triglycerides. high levels of triglycerides can lead to coronary artery disease, heart disease, and stroke. omega-3 polyunsaturated fatty acids used together with diet and exercise help lower triglyceride levels in the blood.. And according to the american heart association, from 2013 to 2014, heart disease and stroke made up 14% of all health costs in the united states. in fact, in the next generation, the costs of heart disease are expected to increase to $749 billion per year.. "drinking soda has serious consequences," adam splaver, md, clinical cardiologist and co-founder of nanohealthassociates warns us in 15 foods that tax your heart. "regular soda promotes an insulin spike, which leads to weight gain and can cause a host of metabolic disorders. beyond the sugars, soda has phosphoric acid which can promote.

Recent research shows monounsaturated and polyunsaturated fats—found in nuts, olive oil, seeds, and fish—are good for us, says dr. oen-hsiao. and the omega-3 fatty acids found in salmon.

Heart attack can affect men and women, but there are steps you can take to protect your heart. ischaemic heart disease was the main leading cause of death in private homes in england and wales. Caffeine. be careful about coffee, soda, and chocolate, emani says.it’s best not to exceed one to two servings a day. “excess caffeine can make heart failure worse,” he says. “it can drive.

Caffeine. be careful about coffee, soda, and chocolate, emani says.it’s best not to exceed one to two servings a day. “excess caffeine can make heart failure worse,” he says. “it can drive. And according to the american heart association, from 2013 to 2014, heart disease and stroke made up 14% of all health costs in the united states. in fact, in the next generation, the costs of heart disease are expected to increase to $749 billion per year..