dr vincent pedre vegetable

I’m not a huge fan of detoxing in the traditional senseā€”i much prefer to eat a largely vegetable diet that allows room for occasional happy hours or late-night cookie-baking sessions (food for the soul, if you will)..

Fermentation is utilized less in modern society due to refrigeration and chemical food preservation techniques. unfortunately, modern food practices are designed for efficiency and uniformity more so than nutrient value..

The 11 Best and Worst Foods for Your Gut Health - Daily Burn